Happy Valentine’s Day, Loves

Today being the day of love, make sure you take some time for self love. Whether your single or in a relationship, treat yourself today. Buy yourself that one thing you really want. Wear what makes you feel good. Do some self care.

fullsizeoutput_a79Yes I have valentine’s socks because they are awesome!

What did self care look like for me this Valentine’s Day? I took a bath and read a book, relaxing in the bubbles. My dog and I went for a lovely stroll around the block. I saw the chiropractor and the therapist. And as an impulse buy, I picked up two chocolate covered strawberries, one for me and the other for a friend I’m going to spend Galentine’s Day with (I didn’t even hear of that term until she sent me a meme this morning, but I love it).

IMG_1340Who doesn’t love a chocolate elephant heart?

We need to love ourselves everyday. Do what you need to do to take care of your mental, spiritual and physical health on a daily basis. This is short and sweet today. Keep fighting, chronic pain warriors, you are loved.