May 2020 – Jane Versus Pain

Exercise: One of Your Pain Friends

Hey everyone! I’ve got a video post again today. This time on exercise, and specifically core exercises, which are great

As many of you probably recall, hydroxychloroquine and chloroquine, both of which are antimalarials and often used in the treatment

Hey everyone! It’s a vlog post today. Come and meditate with me for 5-minutes and you’ll feel so much better!

I’ve been trying to keep productive during lockdown/social-isolation/whatever you want to call it. There are a few reasons for this.

Self-isolation is certainly difficult for most of us. Regardless of what we are going through on a personal level, be

Not surprisingly, because of our current world situation, I’ve had to look into some virtual healthcare options recently. Or, rather,