Stretches can be great for chronic pain. This is one of my favourites and there are two versions I share with you this week. Let me know what your favourite stretches are in the comments!
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Making the most of it with chronic illness.
Stretches can be great for chronic pain. This is one of my favourites and there are two versions I share with you this week. Let me know what your favourite stretches are in the comments!
Comments are closed.
Like cat and cow
.can you post some hip stretches?
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