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Jane Versus Pain

Jane Versus Pain

Making the most of it with chronic illness.

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Month: October 2020

October 28, 2020 Uncategorized

Santosha

I was doing a meditation recently (through my favourite meditation app) and the meditation teacher brought up of the concept

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October 25, 2020 Uncategorized

2-Minute Diaphragmatic Breathing

Diaphragmatic breathing has a lot of health benefits including for COPD, stress management and anxiety, and lowering heart rate and

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October 24, 2020 Uncategorized

Premium Content: Self-Care Challenge Final Check-In

October 21, 2020 Uncategorized

Disappointment, a necessary part of life

Let me start off by saying that I’m doing a series of posts this month for a link-up. My understanding

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October 18, 2020 Uncategorized

Daily Stretches: Back

I hope you’re enjoying the “stretch” series. This week we’re doing stretches for our back. I’ve added two more in

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October 17, 2020 Uncategorized

Premium Content: Self-Care Challenge Check-In #3

October 14, 2020 Uncategorized

Chronic Pain and Trying to Produce More

As the second post in the October linkup, I decided to use the prompt of producing. Why? Because I have

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October 11, 2020 Uncategorized

Cooking with Kels: Cinnamon Rolls!

Hey everyone! Welcome to my little cooking show this week. I hope you’ve been enjoying these! This is my Baba’s

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October 10, 2020 Uncategorized

Subscription Content: 28-Day Self-Care Challenge Check-In #2

October 7, 2020 Uncategorized

Switching Up Routines

Hey Everyone! I decided to join this chronic illness blog linkup thing this month so I’m going to use their

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