I personally find heat very helpful for a lot of my chronic pain. Though I typically use heating pads on my back, I have been known to use them on my legs, glutes, shoulders, neck, and stomach. And the moist heating pads – bless! Check out the video for more information!
I really believe that we should do as much as possible to treat our symptoms. For more on this topic, check out my podcast episode, “Can We Cure or Can’t We Cure? That is the Question.” The link for Apple is below, but the podcast is available on Spotify and everywhere else you get your podcasts! Feel free to send in a review as it helps my podcast get noticed!