When I was first diagnosed with a chronic illness, my mental health started to suffer. I actually tried to hide
This week we’re going to do a loving kindness mediation. I’ve done one of these on the podcast as well,
“Between stimulus and response there is a space. In that space is our power to choose our response. In our
What do you do when you have an expected new symptom? Or weird side effect from a drug or surgery?
Some of you may have heard of this concept before, and many of you may have not. It was only