The Podcast

Did you know that I recently launched a podcast?

Chronically Living (and how to make the most of it) dives deeper into living with a chronic illness and practical ways in which we can make our lives better and more fulfilling. Every week I bring you a new topic, thought, or guest to help you on your way to making the most out of your life, chronic illness or not.

The show emphasizes not only my perspectives, but those of members of our Spoonie Warrior community, and of health care professionals.

Check it out at:

Apple Podcasts



Check out my latest episode below!

Healing Journeys with special guest Ryan Phillips Chronically Living and how to make the most of it

This week we are diving into mental health in a much more personal way than we have before. My guest, Ryan Phillips, has dealt with complex post traumatic stress disorder for many years. He shares his story with us, which while inspirational, reminds us that we are all human and all have the power to do good in the world despite our own struggles.In this episode we discuss:Hockey!the impacts of post-traumatic stress disorderrun-ins with the lawmental health advocacyGuest Bio:Ryan Phillips is a former professional hockey player, born and raised in Canada. He has become an outspoken mental health advocate and a humanitarian for other causes such as child sex trafficking. Ryan’s story has been featured on National Geographic, and on many news outlets following his bike ride for mental health. Ryan has also spoken at TEDx events.Follow Ryan on Instagram @ryanphillipswarriorFind his podcast, All Over the Map, on YouTube: and Spotify: Support the show (
  1. Healing Journeys with special guest Ryan Phillips
  2. Can We Cure or Can’t We Cure? That is the Question.
  3. Music & Chronic Illness with special guest Marisa Bozarth
  4. Why You Need a Chiropractor with special guest Dr. Stephan Bohemier
  5. The Essentials of Health with special guest Dr. Stephan Bohemier

If you love the show, please check out the link below to help me out! It’s much appreciated!